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Plant-based whole-food recipes that use the healthiest ingredients possible.

Blackberry Passionfruit Pop Tarts

Blackberry Passionfruit Pop Tarts These tasty breakfast tarts have a flaky crust that envelopes a healhty and not too sweet filling. I used two of my end of summer favorites, blackberries & passionfruit for a delightfully sweet and slightly exotic …

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Plant Based Kale And Romaine Caesar Salad

Kale & Romaine Caesar Salad This creamy cashew caesar salad dressing is even better then the original. The texture of the savory cashews mimics the crumbliness of parmesan cheese. Top with your favorite croutons and get ready for some happy …

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Cowboy Caviar

cowboy caviar We love cowboy caviar as an apetizer with chips, wrapped up in a tortilla, or served as a side. Like a good cowboy, this caviar can do it all. ingredients • 1 Can Kidney Beans (Drained) • 1 …

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Farmer’s Market Pasta

farmer’s market pasta Loaded with flavor, this pasta is best enjoyed with fresh ingredients. Easy to make, packed with veggies, and delicious, this recipe is a crowd pleaser ingredients • 2 cups of fresh tomatoes chopped • 1/2 cup sun-dried …

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It’s a date, cake

it’s a date, cake This cake is sweetened only with fruit, packed with protein, and made with easy natural ingredients. Best of all, we promise you it’s delicious! ingredients • 1.5 cups packed pitted dates • 3 eggs • 1/2 …

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Vegan Sources of Proteins

Vegan Sources of Protein When people think of foods that contain protein they probably think of something along the lines of a steak or a glass of milk. But with more people turning to vegan diets, we rounded up a …

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Is Vegan Dairy Free?

is vegan dairy free? I could feel the anxiety in my mom’s voice, “What does he eat for breakfast?” “Will he eat dairy?” “Should I buy him special milk?” It was the first time my new boyfriend was coming to visit my …

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